Skip to content (Press Enter)

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

Search for:

Info
Contests
Videos
Rules
Schedules
Featured
Divisions
IFBB Pro League
NPC Worldwide
- Pro Qualifiers
- Regionals
Apparel
Coaching

Search a Show
- Upcoming
- Past
Search a Competitor
- Competitor Search form
NPCNEWSTV.COM
NPCFITBODY.COM
IFBBPRO.COM
Social Media Stream
ADVERTISE
join
- Join the NPC
- Join NPC Worldwide

Search a Show
- Upcoming
- Past
Search a Competitor
- Competitor Search form
NPCNEWSTV.COM
NPCFITBODY.COM
IFBBPRO.COM
Social Media Stream
ADVERTISE
join
- Join the NPC
- Join NPC Worldwide

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

Info
Contests
Videos
Rules
Schedules
Featured
Divisions
IFBB Pro League
NPC Worldwide
- Pro Qualifiers
- Regionals
Apparel
Coaching

Search for:

NPC News Online: India Paulino Bicep Training Video

May 29, 2014Articles, Features, Training, Videos, Women

SHARE

NPC News Online: India Paulino Bicep Training Video

SHARE

Post navigation

IFBB Pro Juliana Malacarne | Training at the East Coast Mecca!

East Coast Mecca Fly on the Wall: Justine Moore

Related posts

IFBB Pro Andre Ferguson & Frank Sepe Training Tip Video: Good Form & Tempo

TEAM PFX Athlete & 10x IFBB Men’s Physique Champ Andre Ferguson & NPC NEWS ONLINE EDITOR IN CHIEF Frank Sepe …

November 25, 2019

Around the NPC: 2019 NPC Nationals Saturday Finals Candid Photos

2018 NPC USA Championships Official Score Cards

October 20, 2015

2015 NPC Titans Grand Prix Contest Photos

Check out the contest photos from the 2015 NPC Titans Grand Prix! Click here to see the galleries.

Find us on social

Website Subscribers

ABOUT US

The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

PARTNERS

RELATED NPC NEWS

2025 NPC North American Championships Official Day Two Score Cards August 28, 2025
2025 NPC North American Championships Day 1 Overall Champions Interviews August 28, 2025
Around the NPC: 2025 NPC North Americans Candid Photos August 28, 2025
2025 NPC North American Championships Thursday Contest Photos August 28, 2025
2025 NPC North American Championships Day Two Live Stream August 28, 2025
2025 NPC North American Championships Official Day One Score Cards August 27, 2025
2025 NPC North American Championships Wednesday Contest Photos August 27, 2025
2025 NPC North American Championships Day One Live Stream August 27, 2025

© 2025 NPC News Online. Contact Us Privacy Policy

SUBSCRIBE TO OUR NEW NPC/IFBB PRO WEEKLY NEWSLETTER

Website Subscribers